Skipping exercises

Ok so I’ve learned to love skipping due to my boxing training.  This video is pretty awesome and has given me few different exercises to try out this evening. I tend to zen out when I skip.  A real good wind down at the end of the day. Continue Reading →

Shit London (the blog)

A friend reminded me of this fabulous blog just the other day.  Many a time spent wandering around London I’ve seen some fantastic additions which I should have submitted to this site.  🙂



I Hugged a Man in His Underwear. And I am Proud.

This old blog post was in the Sydney Morning Herald on Pride day.  The post might have been written in June 2010 but it still has a powerful message.

I hugged a man in his underwear. I think Jesus would have too. Continue Reading →